Bali Movement Retreat with Brady Schulze
December 12-15, 2024
Join us for an immersive 4-day movement retreat in beautiful Bali. Whether you're new to physical practice or already have experience, this retreat is designed for all levels. We’ll guide you through various movement disciplines and help you explore the joy of moving freely, with care and support tailored to each participant.
What to Expect:
We’ll dive deep into the following topics:
- Locomotion and Groundwork: Explore natural movement patterns and learn how to flow across the floor with ease.
- Intro to Soft Acrobatics and Inversions: Discover the basics of acrobatics, handstands, and inversions in a safe and progressive way.
- Athletic Coordination and Footwork: Improve your agility and coordination with dynamic footwork drills and movement sequences.
- Tennis Ball Tasks and Games: Challenge your reflexes, coordination, and playful spirit through engaging tasks and games using tennis balls.
- Body Preparation Tools through Organic Strength: Prepare your body with techniques focused on building natural, functional strength.
Schedule:
- December 12-15, 2024
- 4 hours of practice each day, split into two sessions.
- The detailed schedule will be shared one month before the event.
Booking & Payment:
To reserve your spot, please fill out the Google form linked below.